Lifting Weights Lose Belly Fat : How To Lower A Blood Sugar Spike : What In case you do When you have "spikes" of high blood sugaray possiblybe you forgot or missed or didn't take enough of your meds or insulin injectionossibly your insulin has gone badr may possiblybe you were naughty and binged -- even a little binge can cause a spike in blood sugarhat is a spike in blood sugar and how would you know itou have to always test your blood sugar two hours after meals or snacksnything over 140 mg/dl (7 mmol/l) at that time is high, but a "spike" is anything over 180 mg/dl (10 mmol/l)hat Should you dohat depends on whether you are type 1 or type 2nce you are type 1:Anything above 250 mg/dl (14 mmol/l) requires at least testing for ketones. (whenever you are newly diagnosed with type 1 diabetes you really call for to educate yourself on ketoneshey are the toxic by-products of burning fat for energy instead of sugarou can detect the presence of ketones with urine test strips.)IF KETONES ARE PRESENT, do no ... [Read More : Lifting Weights Lose Belly Fat]
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